There is something about September – a new school term, a new start etc. As long as I can remember, my mind has thought in school years,...

Ah, the summer. It’s no secret that the majority of us are happier in the summer than at any other time of year. The combination of...

Self care has become one of the buzzwords of late, with celebrities and various experts queuing up to tell us why and how to look after...

When was the last time you thought about your career goals – beyond get paid more or aim vaguely for the next promotion? Photo by...

So what are you looking forward to this week? When I ask most people this, they give me a look like I’ve lost my marbles, especially if...

When you have a new idea, a new plan or make a major step toward achieving something you have been working on for a while, it can be...

In todays hustle and bustle world, what with raising a family, work, friends, it is so easy to get caught up in the daily grind, and...

So how was your January? Still smashing through those goals and resolutions with the same enthusiasm as you did on January 2nd or 3rd? If...

I was lucky enough to join a wonderful friend for a birthday afternoon tea at Cannizaro House on Saturday, and when the cakes arrived, we...

How was your New Year? Lots of fizz, dancing and celebrating? And how about the first two weeks of January? Full of green veg, 6am gym...

If you are anything like me (or like me before having kids at least!), you spend a long time looking forward to your summer holiday – a...