You know how people say they have their best ideas in the shower? Well, I generally have mine while out running. A week or so ago, I was ...

So you are still plugging away in a job that you hate, that’s just not right, or even just a bit ‘meh’. But the idea of asking for help w...

Resilience has become something of a buzzword recently – but given all that is going on right now, I thought it would be useful to explor...

We are finding ourselves in a massive period of uncertainty right now, with many of the things we took for granted, freedom of movement, ...

2020 eh? Shaping up to be a bit of a tricky one, isn't it? First Brexit, now Covid-19. Life as we no it, the ordinary daily grind that we...

“It’s like there’s 2 of me – ‘home’ me and ‘work’ me. And I’m not sure the 2 of them really get along….” Maybe you don’t really feel like...

What are you amazing at? I know, it’s often a hard question to answer. It feels a little too much like blowing your own trumpet, somethin...

Hands up if you set new year’s resolutions, goals or targets around your career? And keep your hand up if you are still on target a month...

You’re at your desk, or in yet another ‘quick’ meeting that’s been going for an hour but your mind is elsewhere. You are dreaming of all ...

We all want to be good at what we do – it’s inevitable. We want to do a good job, and have people tell us that we have done a good job. T...

We are now hurtling towards the end of the year at a frightening pace - and no doubt you've seen plenty of 'new year new you' type posts ...

Looking for a last minute Christmas present to yourself? How about one that will give you a kick up the bum to make the changes you have ...

I know….the C-word….I’ve been avoiding it as long as possible, but it is now December so I figured it was ok to use it. Photo by Mel Pool...

Are you stuck in a job you hate, but no ideas what you want to do instead? Are you fed up of feeling trapped, but scared you'll make the w...

You’ve been thinking about a career change for a while, you’ve done every career quiz going, downloaded every freebie about finding your ...

A Career coach is for you if you want to make changes in your career – sounds simple eh? They will help you set big goals, explore your n...

Returning to the world of work can be a scary thought, whether you have been out of that world for 6 months, a year, 5 years or more. And...

No sooner have the kids gone back after the summer then we seem to be at half term! This is the first time we’ve really been governed by ...

Recruiters are often seen as a necessary evil and certainly don’t have the best reputation (!) however not all recruiters are made equal!...

Confidence. That magic ‘something’ most of us wish we had more of. But what actually is it? Is it a feeling of invincibility? A feeling o...